Recovery

NADH

Posted by on March 11, 2011 at 3:02 am

Athletes exert more energy than a sedentary person, and thus are often NADH depleted. Therefore a NADH supplement will boost energy and improve all-around performance of physical activity. Research conducted by Birkmayer and colleagues on competitive athletes indicate that NADH enhances work capacity. Researchers measured reaction times, physical performance, and performance in competitive cyclists and […]